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How to End Addiction to Refined Carbohydrates

Diet Health Nutrition OorjaBar Refined Carbohydrates UpgradeYourFood

How to End Addiction to Refined Carbohydrates

  We have all been there, haven't we? That spoon full of the most heavenly pasta drenched in alfredo sauce daring us to turn our mouth way.  That wretched temptress that laughs at us with her nefarious plans to wreck havoc on our body, and still beckoning us with her seductive dripping sauces.  That spoon full that we always call the "second to last" spoon :-) Did you know that addiction to refined carbs and sugar is considered to be at the same severity level as heroin and other hard drugs?  There are several studies like this one that successfully conclude...


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